Andy Bullimore v500m/2:00r...8 SkiErg
4,000
Meters
17:43.3
Time
2:12.9
Pace
247
Calories
132
Heart Rate
| Rest Distance | 1,544 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,544 |
| Overall Time | 33:43.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 38 |
| Stroke Count | 682 |
| Drag Factor | 75 |
August 08, 2025 06:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:43.3 | 4,000 | 2:12.9 | 149 | 813 | 38 | 132 | |
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 37 | 119 | |
| r: 2:00 | 209 | ||||||
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 41 | 131 | |
| r: 2:00 | 172 | ||||||
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 34 | 119 | |
| r: 2:00 | 217 | ||||||
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 37 | 133 | |
| r: 2:00 | 161 | ||||||
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 38 | 134 | |
| r: 2:00 | 204 | ||||||
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 39 | 138 | |
| r: 2:00 | 144 | ||||||
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 41 | 140 | |
| r: 2:00 | 209 | ||||||
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 41 | 142 | |
| r: 2:00 | 228 | ||||||
| r1,544 |
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Workout Graph
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