Andy Bullimore v20c/0:20r...10 SkiErg
3,272
Meters
14:21.2
Time
2:11.6
Pace
200
Calories
129
Heart Rate
| Rest Distance | 296 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,568 |
| Overall Time | 17:41.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 38 |
| Stroke Count | 554 |
| Drag Factor | 77 |
April 28, 2025 06:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:21.2 | 3,272 | 2:11.6 | 154 | 828 | 38 | 129 | |
| 1:19.2 | 315 | 2:05.7 | 176 | 906 | 46 | 117 | |
| r: 0:20 | 33 | ||||||
| 1:30.7 | 336 | 2:14.9 | 142 | 789 | 39 | 119 | |
| r: 0:20 | 26 | ||||||
| 1:23.7 | 322 | 2:09.9 | 159 | 848 | 38 | 127 | |
| r: 0:20 | 43 | ||||||
| 1:23.2 | 322 | 2:09.1 | 162 | 858 | 35 | 130 | |
| r: 0:20 | 43 | ||||||
| 1:25.9 | 327 | 2:11.3 | 154 | 831 | 34 | 128 | |
| r: 0:20 | 26 | ||||||
| 1:36.4 | 345 | 2:19.7 | 128 | 741 | 38 | 125 | |
| r: 0:20 | 18 | ||||||
| 1:23.4 | 322 | 2:09.5 | 161 | 854 | 36 | 135 | |
| r: 0:20 | 19 | ||||||
| 1:27.7 | 331 | 2:12.4 | 151 | 818 | 42 | 136 | |
| r: 0:20 | 25 | ||||||
| 1:30.0 | 334 | 2:14.7 | 143 | 792 | 39 | 139 | |
| r: 0:20 | 20 | ||||||
| 1:21.0 | 318 | 2:07.3 | 169 | 883 | 40 | 142 | |
| r: 0:20 | 43 | ||||||
| r296 |
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Workout Graph
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