Andy Bullimore v3:00/2:00r...4 SkiErg
2,753
Meters
12:00.0
Time
2:10.7
Pace
165
Calories
130
Heart Rate
| Rest Distance | 924 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,677 |
| Overall Time | 20:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 37 |
| Stroke Count | 450 |
| Drag Factor | 77 |
April 24, 2025 06:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,753 | 2:10.7 | 157 | 838 | 37 | 130 | |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 112 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 37 | 137 | |
| r: 2:00 | 217 | ||||||
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 37 | 137 | |
| r: 2:00 | 222 | ||||||
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 36 | 134 | |
| r: 2:00 | 235 | ||||||
| r924 |
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Workout Graph
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