Andy Bullimore v1:00/1:00r...5 SkiErg
3,271
Meters
15:00.0
Time
2:17.5
Pace
189
Calories
119
Heart Rate
| Rest Distance | 456 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,727 |
| Overall Time | 20:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 38 |
| Stroke Count | 559 |
| Drag Factor | 81 |
April 07, 2025 06:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,271 | 2:17.5 | 134 | 762 | 38 | 119 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 44 | 107 | |
| r: 1:00 | 109 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 39 | 117 | |
| r: 1:00 | 84 | ||||||
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 38 | 123 | |
| r: 1:00 | 95 | ||||||
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 37 | 125 | |
| r: 1:00 | 74 | ||||||
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 35 | 124 | |
| r: 1:00 | 94 | ||||||
| r456 |
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Workout Graph
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