Ed N 5000m row
5,000
Meters
21:45.0
Time
2:10.5
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 119 |
September 02, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,000 | 2:10.5 | 157 | 841 | 26 |
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 24 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 25 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 27 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 27 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 29 |
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Workout Graph
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