Ed N 500m row
500
Meters
2:03.0
Time
2:03.0
Pace
31
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 152 |
February 15, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 29 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 30 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 27 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 26 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 33 |
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Workout Graph
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drag 152