Ed N 5000m row
5,000
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 530 |
| Drag Factor | 152 |
February 18, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.1 | 5,000 | 2:13.6 | 147 | 805 | 24 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 24 |
| 4:35.1 | 2,000 | 2:17.5 | 134 | 762 | 24 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 24 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 806 | 23 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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