Ed N 5000m row
5,000
Meters
20:35.1
Time
2:03.5
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 151 |
February 25, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.1 | 5,000 | 2:03.5 | 186 | 939 | 26 |
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 25 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 26 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 26 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 26 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 29 |
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Workout Graph
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drag 151 no. warmup