Ed N 5:00 row
759
Meters
5:00.0
Time
3:17.6
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 75 |
| Drag Factor | 121 |
February 29, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 15 |
| 1:00.0 | 110 | 4:32.7 | 17 | 359 | 13 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 18 |
| 3:00.0 | 167 | 2:59.6 | 60 | 507 | 17 |
| 4:00.0 | 113 | 4:25.4 | 19 | 364 | 10 |
| 5:00.0 | 196 | 2:33.0 | 98 | 635 | 17 |
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Workout Graph
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