Ed N 5000m row
5,000
Meters
22:10.1
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 122 |
March 10, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,000 | 2:13.0 | 149 | 811 | 25 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 23 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 24 |
| 4:32.6 | 3,000 | 2:16.3 | 138 | 775 | 24 |
| 4:26.4 | 4,000 | 2:13.2 | 148 | 809 | 24 |
| 4:04.6 | 5,000 | 2:02.3 | 191 | 958 | 28 |
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Workout Graph
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