Ed N 5000m row
5,000
Meters
23:29.6
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 122 |
May 06, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.6 | 5,000 | 2:20.9 | 125 | 730 | 25 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 24 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 722 | 26 |
| 4:39.0 | 3,000 | 2:19.5 | 129 | 743 | 26 |
| 4:56.7 | 4,000 | 2:28.3 | 107 | 668 | 24 |
| 4:24.2 | 5,000 | 2:12.1 | 152 | 822 | 26 |
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Workout Graph
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