Ed N 5000m row
5,000
Meters
21:59.7
Time
2:11.9
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 122 |
May 25, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 5,000 | 2:11.9 | 152 | 824 | 25 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 25 |
| 4:21.0 | 2,000 | 2:10.5 | 157 | 841 | 25 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 24 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 25 |
| 4:13.3 | 5,000 | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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