Ed N 5000m row
5,000
Meters
22:18.6
Time
2:13.8
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 561 |
| Drag Factor | 122 |
June 30, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.6 | 5,000 | 2:13.8 | 146 | 802 | 25 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 24 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 26 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 26 |
| 4:17.9 | 4,000 | 2:08.9 | 163 | 861 | 24 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 26 |
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Workout Graph
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