Ed N 5000m row
5,000
Meters
24:34.0
Time
2:27.4
Pace
276
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 122 |
July 11, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.0 | 5,000 | 2:27.4 | 109 | 676 | 24 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 603 | 22 |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 24 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 24 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 680 | 25 |
| 4:28.7 | 5,000 | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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