Ed N 5000m row
5,000
Meters
23:28.5
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 122 |
July 12, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.5 | 5,000 | 2:20.8 | 125 | 731 | 24 |
| 4:50.1 | 1,000 | 2:25.0 | 115 | 694 | 24 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 24 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 24 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 740 | 24 |
| 4:29.7 | 5,000 | 2:14.8 | 143 | 791 | 26 |
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Workout Graph
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