Ed N 5000m row
5,000
Meters
23:24.0
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 120 |
July 20, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.0 | 5,000 | 2:20.4 | 126 | 735 | 24 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 24 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 722 | 24 |
| 4:44.8 | 3,000 | 2:22.4 | 121 | 717 | 24 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 24 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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