Ed N 5000m row
5,000
Meters
24:05.1
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 121 |
July 22, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 5,000 | 2:24.5 | 116 | 699 | 24 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 23 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 688 | 24 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 24 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 23 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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