Ed N 5000m row
5,000
Meters
23:52.4
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 120 |
July 28, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.4 | 5,000 | 2:23.2 | 119 | 709 | 23 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 622 | 23 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 693 | 23 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 23 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 23 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 23 |
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Workout Graph
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