Ed N 5000m row
5,000
Meters
21:53.1
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 120 |
August 16, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.1 | 5,000 | 2:11.3 | 155 | 832 | 26 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 25 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 26 |
| 4:21.3 | 3,000 | 2:10.6 | 157 | 840 | 26 |
| 4:28.4 | 4,000 | 2:14.2 | 145 | 798 | 24 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 31 |
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Workout Graph
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