Ed N 5000m row
5,000
Meters
20:11.8
Time
2:01.1
Pace
326
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 120 |
August 23, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.8 | 5,000 | 2:01.1 | 197 | 976 | 27 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 27 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 28 |
| 4:06.5 | 3,000 | 2:03.2 | 187 | 943 | 26 |
| 4:05.4 | 4,000 | 2:02.7 | 189 | 952 | 26 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 29 |
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Workout Graph
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