Ed N 30:16 row
6,932
Meters
30:16.3
Time
2:11.0
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 227 |
December 25, 2017 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 6,932 | 2:11.0 | 156 | 835 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 |
| 30:16.0 | 38 | 3:30.5 | 38 | 429 | 22 |
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Workout Graph
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