Ed N 5000m row
5,000
Meters
24:14.4
Time
2:25.4
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 120 |
November 14, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:14.4 | 5,000 | 2:25.4 | 114 | 691 | 22 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 655 | 22 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 22 |
| 4:50.6 | 3,000 | 2:25.3 | 114 | 692 | 22 |
| 4:46.3 | 4,000 | 2:23.1 | 119 | 710 | 22 |
| 4:39.5 | 5,000 | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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