Ed N 5000m row
5,000
Meters
24:00.6
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 121 |
December 01, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.6 | 5,000 | 2:24.0 | 117 | 702 | 24 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 21 |
| 4:50.0 | 2,000 | 2:25.0 | 115 | 695 | 23 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 23 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 24 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 27 |
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