Ed N 5000m row
5,000
Meters
25:06.7
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 121 |
December 03, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,000 | 2:30.6 | 102 | 652 | 23 |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 22 |
| 5:00.8 | 2,000 | 2:30.4 | 103 | 654 | 23 |
| 5:04.0 | 3,000 | 2:32.0 | 100 | 643 | 23 |
| 5:03.8 | 4,000 | 2:31.9 | 100 | 643 | 22 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 25 |
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Workout Graph
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