Ed N 1:19:47 row
4,820
Meters
1:19:47.8
Time
8:16.6
Pace
268
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 122 |
January 14, 2025 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:47.8 | 4,820 | 8:16.6 | 3 | 309 | 25 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 24 |
| 9:44.1 | 1,000 | 2:22.8 | 120 | 713 | 26 |
| 14:29.0 | 1,000 | 2:22.4 | 121 | 716 | 26 |
| 19:14.9 | 1,000 | 2:22.9 | 120 | 712 | 26 |
| 23:07.1 | 820 | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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