Ed N 5000m row
5,000
Meters
23:30.1
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 123 |
January 19, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.1 | 5,000 | 2:21.0 | 125 | 729 | 26 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 24 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 26 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 26 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 27 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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