Ed N 5000m row
5,000
Meters
24:15.5
Time
2:25.5
Pace
277
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 122 |
February 11, 2025 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,000 | 2:25.5 | 114 | 690 | 25 |
| 5:04.1 | 1,000 | 2:32.0 | 100 | 642 | 24 |
| 4:51.6 | 3,000 | 1:12.9 | 903 | 3409 | 24 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 685 | 24 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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