Ed N 5000m row
5,000
Meters
22:55.0
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 120 |
February 17, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.0 | 5,000 | 2:17.5 | 135 | 763 | 26 |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 24 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 25 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 757 | 26 |
| 4:36.8 | 4,000 | 2:18.4 | 132 | 754 | 26 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 28 |
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Workout Graph
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