Ed N 5000m row
5,000
Meters
23:37.9
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 119 |
March 16, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.9 | 5,000 | 2:21.7 | 123 | 722 | 27 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 25 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 27 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 27 |
| 4:40.3 | 4,000 | 2:20.1 | 127 | 737 | 27 |
| 4:32.2 | 5,000 | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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