Ed N 5000m row
5,000
Meters
22:48.7
Time
2:16.8
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 120 |
March 23, 2025 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.7 | 5,000 | 2:16.8 | 137 | 769 | 24 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 23 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 25 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 779 | 24 |
| 4:31.7 | 4,000 | 2:15.8 | 140 | 780 | 24 |
| 4:22.2 | 5,000 | 2:11.1 | 155 | 834 | 26 |
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Workout Graph
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