Ed N 5000m row
5,000
Meters
24:09.7
Time
2:24.9
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 119 |
April 08, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.7 | 5,000 | 2:24.9 | 115 | 695 | 25 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 22 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 24 |
| 4:55.0 | 3,000 | 2:27.5 | 109 | 675 | 25 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 24 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 32 |
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Workout Graph
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