Ed N 5000m row
5,000
Meters
24:02.7
Time
2:24.2
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 580 |
| Drag Factor | 120 |
July 03, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.7 | 5,000 | 2:24.2 | 117 | 701 | 24 |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 617 | 24 |
| 5:03.4 | 2,000 | 2:31.7 | 100 | 645 | 24 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 711 | 23 |
| 4:38.1 | 4,000 | 2:19.0 | 130 | 748 | 24 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 828 | 26 |
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Workout Graph
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