Ed N 5000m row
5,000
Meters
23:08.4
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 120 |
July 04, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.4 | 5,000 | 2:18.8 | 131 | 750 | 26 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 23 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 24 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 711 | 25 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 818 | 28 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 31 |
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Workout Graph
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