Ed N 5000m row
5,000
Meters
23:41.6
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 121 |
July 14, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.6 | 5,000 | 2:22.1 | 122 | 719 | 26 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 649 | 26 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 693 | 26 |
| 4:50.1 | 3,000 | 2:25.0 | 115 | 694 | 26 |
| 4:42.1 | 4,000 | 2:21.0 | 125 | 729 | 24 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 28 |
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Workout Graph
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