Roy Jones 15:00 SkiErg
4,232
Meters
15:00.0
Time
1:46.3
Pace
325
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 38 |
| Stroke Count | 577 |
| Drag Factor | 126 |
April 23, 2021 18:06:56
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,232 | 1:46.3 | 291 | 1301 | 38 |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 38 |
| 10:00.0 | 1,464 | 1:42.4 | 325 | 1419 | 41 |
| 15:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 37 |
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Workout Graph
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