Roy Jones 19:58 row
5,075
Meters
19:58.4
Time
1:58.0
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 128 |
April 16, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.4 | 5,075 | 1:58.0 | 213 | 1031 | 22 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 21 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 19:58.0 | 1,265 | 1:57.7 | 214 | 1037 | 21 |
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Workout Graph
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