Roy Jones 500m row
500
Meters
1:20.6
Time
1:20.6
Pace
55
Calories
| Average Watts | 668 |
|---|---|
| Calories Per Hour | 2600 |
| Stroke Rate | 46 |
| Stroke Count | 62 |
| Drag Factor | 116 |
April 15, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.6 | 500 | 1:20.6 | 668 | 2600 | 46 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 44 |
| 0:15.8 | 200 | 1:19.0 | 710 | 2743 | 42 |
| 0:15.8 | 300 | 1:19.0 | 710 | 2743 | 46 |
| 0:16.1 | 400 | 1:20.5 | 671 | 2609 | 49 |
| 0:16.7 | 500 | 1:23.5 | 601 | 2369 | 50 |
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Workout Graph
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