Roy Jones 11:04 row
2,669
Meters
11:04.3
Time
2:04.4
Pace
170
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 123 |
January 04, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.3 | 2,669 | 2:04.4 | 182 | 924 | 20 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 11:04.0 | 262 | 2:02.1 | 192 | 961 | 17 |
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Workout Graph
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