Roy Jones 32:00.0 on-water row
8,000
Meters
32:00.0
Time
2:00.0
Pace
532
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
April 12, 2019
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
Web
On water 8+. 2x2500m. boat started moving on the second rep. I was able to finally relax and really started to feel myself working with the boat on the second rep. Good day.