SANJUAN -Aviron Indor Penit 12:00 row
3,331
Meters
12:00.0
Time
1:48.0
Pace
250
Calories
Average Watts | 277 |
---|---|
Calories Per Hour | 1254 |
Stroke Rate | 21 |
Stroke Count | 247 |
Drag Factor | 110 |
September 14, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 3,331 | 1:48.0 | 277 | 1254 | 21 |
3:00.0 | 818 | 1:50.0 | 263 | 1204 | 19 |
6:00.0 | 830 | 1:48.4 | 275 | 1244 | 20 |
9:00.0 | 824 | 1:49.2 | 269 | 1224 | 19 |
12:00.0 | 860 | 1:44.6 | 305 | 1350 | 25 |
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Workout Graph

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