SANJUAN -Aviron Indor Penit v0:20/0:30r...2 row
253
Meters
0:40.0
Time
1:19.0
Pace
29
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 328 |
| Overall Time | 1:10.0 |
| Average Watts | 708 |
|---|---|
| Calories Per Hour | 2738 |
| Stroke Rate | 45 |
| Stroke Count | 37 |
| Drag Factor | 115 |
September 12, 2019 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 253 | 1:19.0 | 708 | 2738 | 45 | |
| 0:20.0 | 125 | 1:20.0 | 684 | 2652 | 42 | |
| r: 0:30 | 75 | |||||
| 0:20.0 | 127 | 1:18.7 | 717 | 2767 | 48 | |
| r75 |
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Workout Graph
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