Andy Bennett v750m/3:30r...3 row
2,000
Meters
6:35.1
Time
1:38.7
Pace
169
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,058 |
| Overall Time | 17:05.1 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 31 |
| Stroke Count | 204 |
| Drag Factor | 124 |
January 05, 2019 16:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.1 | 2,000 | 1:38.7 | 363 | 1549 | 31 | |
| 2:28.8 | 750 | 1:39.2 | 359 | 1533 | 31 | |
| r: 3:30 | 21 | |||||
| 2:28.8 | 750 | 1:39.2 | 359 | 1533 | 31 | |
| r: 3:30 | 18 | |||||
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 32 | |
| r: 3:30 | 19 | |||||
| r58 |
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Workout Graph
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