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Log

Date Workout Score Ave Comments Action
11/28/19 4x500m/1:00r 7:20.9 1:50.2 View workout
11/26/19 8x1:00/1:00r 2,218m 1:48.2 View workout
11/25/19 1:00:00 13,143m 2:16.9 View workout
11/23/19 45:00 10,715m 2:05.9 View workout
11/22/19 10:20 2,393m 2:09.6 View workout
11/18/19 45:00 10,761m 2:05.4 View workout
11/16/19 30:00.0 6,946m 2:09.5

2'20-2'12-2'10-2'6-2'6-2'2=2'9.5
P.22,24,24,25,26,28=24

 View workout
11/11/19 45:00 10,639m 2:06.8 View workout
11/08/19 45:00 10,645m 2:06.8 View workout
11/06/19 45:00 10,669m 2:06.5 View workout
11/04/19 2x500m/2:00r 3:46.6 1:53.3 View workout
11/04/19 2x500m/2:00r 3:41.5 1:50.7 View workout
11/04/19 5:19 1,270m 2:05.9 View workout
11/01/19 45:00 10,718m 2:05.9 View workout
10/30/19 15:00 3,544m 2:06.9 View workout
10/28/19 45:00 10,595m 2:07.4 View workout
10/25/19 31:40 7,170m 2:12.5 View workout
10/23/19 15:00 3,506m 2:08.3 View workout
10/21/19 1:00:00 13,005m 2:18.4 View workout
10/18/19 30:00 6,441m 2:19.7 View workout
09/18/19 30:00 6,525m 2:17.9 View workout
09/09/19 1:00:00 13,048m 2:17.9 View workout
09/06/19 1:00:00 13,305m 2:15.2 View workout
08/28/19 15:00 3,270m 2:17.6 View workout
08/27/19 45:00 10,720m 2:05.9 View workout