Kazuya Kawamoto 500m row
500
Meters
2:33.7
Time
2:33.7
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 109 |
March 26, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.7 | 500 | 2:33.7 | 96 | 631 | 20 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 19 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 21 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 21 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 19 |
| 0:30.1 | 500 | 2:30.5 | 103 | 653 | 22 |
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Workout Graph
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