Kazuya Kawamoto 30:00 row
6,874
Meters
30:00.0
Time
2:10.9
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 111 |
March 21, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 21 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 |
| 12:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 24:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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