Kazuya Kawamoto 500m row
500
Meters
2:26.2
Time
2:26.2
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 112 |
March 21, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 21 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 22 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 21 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 21 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 21 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 22 |
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Workout Graph
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