Kazuya Kawamoto 500m row
500
Meters
2:19.9
Time
2:19.9
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 113 |
March 18, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.9 | 500 | 2:19.9 | 128 | 739 | 21 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 21 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 21 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 22 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 20 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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