Kazuya Kawamoto 1000m row
1,000
Meters
4:11.6
Time
2:05.8
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 103 |
March 15, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 22 |
| 0:54.4 | 200 | 2:16.0 | 139 | 778 | 22 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 23 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 22 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 23 |
| 0:47.5 | 1,000 | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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