Kazuya Kawamoto 300m row
300
Meters
1:33.2
Time
2:35.3
Pace
15
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 112 |
March 14, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.2 | 300 | 2:35.3 | 93 | 621 | 21 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 21 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 21 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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