Kazuya Kawamoto 500m row
500
Meters
2:21.8
Time
2:21.8
Pace
26
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 114 |
March 10, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500 | 2:21.8 | 123 | 722 | 21 |
| 0:32.4 | 100 | 2:42.0 | 82 | 583 | 22 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 23 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 22 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 22 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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